Our expertise
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Choose the direction that’s right for you and find answers to questions that are important to you
Workplace conflict
We support the needs of employees, managers and HR professionals
Some common workplace issues include:
- Harassment
- Interpersonal conflict bullying
- Communication problems
- Low motivation and job satisfaction
- Discrimination performance issues
- Grievance issues
Disputes at home
Support between you those those closest to you such as partners, families and friends
Examples of home issues include:
- Parenting disputes
- Childcare arrangements
- Money and property
- Parters and ex partners
- Child-Parent relationships
- Difficult or abusive behaviour
Personal difficulties
Support with a variety of personal emotional difficulties, facilitating a process of self-discovery and growth
Examples of home issues include:
- Self-confidence and motivation
- Personal relationships and grievances
- Coping with the cost of living
- Pandemic recovery
- Work and educational pressures
- Emotional, intellectual, physical well-being
Career coaching
- Do you want to explore purposeful promotion or redirecting your professional focus?
- Would it be useful to talk through your current role and your professional experience? How do you feel going to work, talking about work planning your future?
- Perhaps you like your role but find the institution or company not in line with your internal moral compass
- Doing your job well but bored or find it a bit pointless?
- Would like some space to unpick your dreams skills and expertise and think through what kind of career might be your best fit?
- Need to develop the strength of your professional voice and assertiveness – don’t feel listened to professionally
Quality assurance
- Independent consultancy
- QA of qualitative and quantitative data
- Multidisciplinary research focus group questionnaires
- Liaising with stakeholders and practitioners
- Signposting to relevant training and offering supervision and career development input
- Building and strengthening teams internal policies and promoting best practice
- Building fast effective communication between individuals and organisations
- Specialist specific clear quality assurance in line with best practice with clear actionable agreed goals with time-frames that are manageable checked and efficient
Book a session
Initial consultation
To discuss your needs and understand how well we work together. If desired we can work on a wellbeing plan for you and decide how many sessions will be most beneficial to begin.
Arrange your sessions
You have two options:
- One-off session
- Wellbeing starter plan (a block of 10 sessions)
Let’s get through this together
Testimonials
What our clients say
Maria
Marketing Executive
Method:In-person sessions
“I cannot express enough gratitude for the transformative experience I’ve had with my psychotherapist. Their expertise and empathy created a safe space where I could explore my thoughts and emotions without judgment. Through their guidance, I’ve gained invaluable insights and developed coping strategies that have empowered me to navigate life’s challenges with confidence.”
Sarah
Ex-civil servant, Business Owner, Trainee Doctorate in Clinical Psychology (DClinPsy)
Method:In-person sessions
“Siobhan heard me & what type of support I needed & gave clear & thoughtful advice throughout. She checked in with me regularly & helped me to articulate & process my thoughts and emotions which in turn helped me to set up my business. She empowered me into action & to overcome hurdles that were in the way. I’m extremely grateful for such expert & kind guidance”
Private Client, 25 y/o
Solo Mother
Method: Keating Consults Limited provided weekly sessions for 6 months and now conducts monthly check-ins.
I have tried and seen a lot of counsellors and it has always felt like different versions of the same thing in different slightly pale rooms – like one size fits all and sometimes I have felt judged. In our sessions everything that was in my brain is now on paper and you make people feel comfortable enough not to censor themselves. I never feel judged or like…
John
Business owner
Method:In-person sessions
“was initially hesitant to seek help from a psychotherapist, but I’m so grateful I did. Working with my therapist has been a game-changer for both my personal and professional life. Their compassionate approach, combined with practical strategies, has helped me overcome obstacles and achieve a greater sense of fulfillment. I’ve learned to manage stress more effectively, communicate more openly with loved ones, and make decisions aligned with my values.”